Strong body. Calm mind. Deep presence.
Psilocybin-assisted health coaching that unlocks full spectrum vitality with Dr. Tracy Townsend, MD
Dr. Tracy Townsend is a UVA/Harbor-UCLA/Harvard trained physician focusing on preventative health and well-being. She helps unlock full spectrum vitality —the feeling of being fully alive and human— with the support of psilocybin, which has FDA breakthrough therapy status and is accessible legally within the state of Oregon.
COMMITTED TO YOUR FLOURISHING
The Portal Process
Preparation
Safety Screening
Comprehensive Health Intake
Meditation, Contemplation
Breathwork
Ceremony
Individual ceremonies
Couple ceremonies
Group ceremonies
Microdose, Low Dose, and Macrodose
Integration
Health Coaching
Mindset & Embodiment Coaching
Sound Activations
Microdose Ceremonies
Four Pillars of Health
-
Physical
Daily movement and nutrition guidance for optimal gut, immune, and musculoskeletal functioning.
-
Mental
Meditation and embodiment practices for distraction-free focus, concentration, and aligned action.
-
Emotional
Emotional intelligence activation and nervous system regulation for emotional fluidity and relational harmony.
-
Spiritual
Deepen with the life force energy that creates and circulates all of existence and gives rise to consciousness on Earth.
Healing philosophy
Dis-ease is a result of dis-connection. Healing is about reconnection.
“I am truly grateful for the facilitation skills you hold. You held sisterhood, divine feminine, and mother for me, all while allowing my full expression without harm or embarrassment to myself gracefully.”
—Kelly P.
“I went to my performance afterwards [post sound bath] feeling so chill and in the zone I couldn’t believe it. You asked, “How does it look when you live life heart forward?”, and it really resonated hard with me. I was able to carry that through the whole evening, giving me one of the best performances and networking events I’ve had yet. I want to set myself up to be able to have that kind of experience more.”
—Spencer D.
About
After witnessing the limitations of modern conventional medicine first hand in her training to become a pediatric orthopaedic surgeon, as well as experiencing her own transformational healing through the ceremonial use of psychedelic medicines, Dr. Townsend was called to practice medicine in a new way. Her philosophy is based on a holistic approach to healing that addresses physical, mental, emotional, and spiritual health with the therapeutic use of psilocybin mushrooms.
